Anxiety Relief - Urban Health 6.4.875
Reverberation Tech Private Limited – Freeware – iOSout of 1465 votes
Urban Health - Your Solution for Anxiety Relief
Discover the root causes of your anxiety, identify triggers, and adopt effective strategies to reduce stress with Urban Health - your comprehensive digital companion for anxiety management.
Spend just a few minutes each day, at your own convenience and in the privacy of your smartphone, to prioritize your mental well-being.
Developed by a team of esteemed clinical psychologists, researchers, and academic institutions, Urban Health provides a secure and impactful solution for anxiety management.
Key Features:
- Convenience: Take advantage of bite-sized, interactive sessions that require only a few minutes of your time each day, allowing for easy integration within your busy schedule.
- Personalized Support: Receive real-time suggestions tailored to your specific needs, as well as regular progress check-ins to ensure an individualized experience.
- Lasting Benefits: Acquire lifelong skills through evidence-based cognitive and behavioral techniques that effectively reduce tension, reframe anxious thoughts, and empower you to effectively manage anxiety in the long term.
- Apple Health Integration: Seamlessly sync Urban Health with Apple Health to effortlessly track your anxiety levels and monitor the positive impact on your overall health and well-being resulting from anxiety management.
"Urban Health has exceeded my expectations in terms of user-friendliness and time commitment. Even during moments of anxiety or stress, I could complete a session in just 5-10 minutes...Thanks to the invaluable techniques I've learned through Urban Health, I now feel more empowered and in control of my anxiety." - Amanda Hill, Urban Health User
Take charge of your anxiety today by downloading Urban Health. Embark on a transformative journey towards a more serene and anxiety-free life.
Overview
Anxiety Relief - Urban Health is a Freeware software in the category Home & Hobby developed by Reverberation Tech Private Limited.
The latest version of Anxiety Relief - Urban Health is 6.4.875, released on 03/04/2024. It was initially added to our database on 10/14/2023.
Anxiety Relief - Urban Health runs on the following operating systems: iOS.
Users of Anxiety Relief - Urban Health gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
Related products
11/08/2024
|
RegCool 2.015 |
11/08/2024
|
Visual Studio Code 1.95.2 |
11/08/2024
|
Calibre 7.21.0 |
11/07/2024
|
Microsoft Edge 131.0.2903.27 |
11/07/2024
|
Vivaldi Browser 7.0.3495.11 |
Latest Reviews
|
Switch Software Convertitore Audio
Effortlessly Convert Audio Files with Switch Software Convertitore Audio! |
|
|
Aronium Lite
Aronium Lite: Streamlined Inventory Management Software |
|
|
CEF for SOLIDWORKS Applications
Efficiently Customize, Validate, and Optimize SOLIDWORKS Applications with CEF |
|
|
Flixmate
Enhance Your Streaming Experience with Flixmate! |
|
|
Cakewalk Demo Projects
Unleash Your Musical Creativity with Cakewalk Demo Projects! |
|
|
WunderBAR
Effortlessly organize your bookmarks with WunderBAR |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
