Anxiety Relief - Urban Health 6.5.2

Reverberation Tech Private Limited – Freeware – iOS
dos votos de 1472

Versão mais recente
6.5.2 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Urban Health - Your Solution for Anxiety Relief

Discover the root causes of your anxiety, identify triggers, and adopt effective strategies to reduce stress with Urban Health - your comprehensive digital companion for anxiety management.

Spend just a few minutes each day, at your own convenience and in the privacy of your smartphone, to prioritize your mental well-being.

Developed by a team of esteemed clinical psychologists, researchers, and academic institutions, Urban Health provides a secure and impactful solution for anxiety management.

Key Features:
<ul>
 <li>Convenience: Take advantage of bite-sized, interactive sessions that require only a few minutes of your time each day, allowing for easy integration within your busy schedule.</li>
 <li>Personalized Support: Receive real-time suggestions tailored to your specific needs, as well as regular progress check-ins to ensure an individualized experience.</li>
 <li>Lasting Benefits: Acquire lifelong skills through evidence-based cognitive and behavioral techniques that effectively reduce tension, reframe anxious thoughts, and empower you to effectively manage anxiety in the long term.</li>
 <li>Apple Health Integration: Seamlessly sync Urban Health with Apple Health to effortlessly track your anxiety levels and monitor the positive impact on your overall health and well-being resulting from anxiety management.</li>
</ul>

"Urban Health has exceeded my expectations in terms of user-friendliness and time commitment. Even during moments of anxiety or stress, I could complete a session in just 5-10 minutes...Thanks to the invaluable techniques I've learned through Urban Health, I now feel more empowered and in control of my anxiety." - Amanda Hill, Urban Health User

Take charge of your anxiety today by downloading Urban Health. Embark on a transformative journey towards a more serene and anxiety-free life.

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Alike Health: Healthcare Space

At Alike, we empower you to make informed decisions based on your unique situation and personal needs. By leveraging the information we gather from your medical records, we're able to match you with individuals who have been in similar …

Expand: Beyond Meditation

From the world-renowned Monroe Institute, you can now access profound states of expanded awareness through Expand. This app offers a wide range of guided meditations that can foster greater meaning and purpose, relieve stress, improve …

FitMind: Mental Fitness

FitMind offers a comprehensive meditation program designed to enhance focus, vitality, and joy. Developed with the input of neuroscientists and practiced by monks, this program is grounded in scientific research and traditional wisdom.

Meditation & Mantra | Slowdive

Meditation is a powerful practice that brings numerous benefits to individuals seeking a happier and more fulfilling life.

Mighty Health: Virtual Clinic

Mighty Health offers a comprehensive fitness and wellness program tailored specifically for individuals aged 50 and above.

Mighty: Health Coach for 50+

Mighty Health is a comprehensive fitness and wellness program catering specifically to individuals aged 50 and above. Our aim is to assist you in achieving weight loss and enhancing your mobility and balance, enabling you to make the most …

MindSpa.com

Everyone is born with a unique and invaluable gift. It is our life mission to discover and utilize this gift to unlock our full potential.

OCD.app - Anxiety Mood & Sleep

Most credible OCD App - One Mind PsyberGuide OCD.app is a comprehensive resource for simple, effective, and evidence-based mental health exercises.

OCD.app - Anxiety, PTSD, CBT

OCD.app offers a solution to eliminate negative self-talk in just 3 minutes each day. With 82.2% of users reporting noticeable results in the first week, this evidence-based app has gained the trust of over 150,000 individuals.

Oneleaf: Lose Weight

Oneleaf is a self-hypnosis app that offers personalized experiences to empower individuals to take control of their lives.

Oneleaf: Self-Hypnosis

Achieve your goals and improve your well-being with self-hypnosis audio programs developed in collaboration with hypnotherapists and researchers from respected universities.

Open: Breathwork + Meditation

Open is a mindfulness studio that offers a unique approach to wellbeing. We go beyond traditional meditation by incorporating elements such as music, movement, breathwork, sound, light, and a sense of community.

Open: Meditation & Breathwork

Open is a mindfulness studio that offers a unique approach to practicing wellbeing. They go beyond traditional meditation by incorporating elements such as music, movement, breathwork, sound, light, and community engagement.

Reframe Mind: Master Stress

Welcome to Reframe Mind, a comprehensive program designed to help individuals gain mastery over their emotions. Developed by the team behind Reframe, the leading Alcohol Reduction Smartphone Application, Reframe Mind is rooted in …

Ritual - Wellbeing Practices

We understand that life can be challenging, and we are committed to providing assistance. Ritual offers a sanctuary of audio experiences designed to enhance your well-being and nurture your soul.

Sleep Journey: Insomnia Helper

Looking to improve your sleep and overall health? Insomnia and anxiety are common concerns that many people face. Journey is here to assist you in managing these concerns and achieving a better night's sleep.

Slowdive | Meditation & Mantra

Meditation is a practice accessible to all, offering physical healing, mental rejuvenation, and spiritual growth. Slowdive provides a range of features for your meditation journey: Guided meditations: Audio programs that set the tone …

The Tapping Solution

Experience a wide range of benefits for your well-being with the Tapping Solution App. Lower stress levels, reduce anxiety, overcome fears, relieve pain, and improve your sleep with access to hundreds of guided meditations.

Unwinding Anxiety

Unwinding Anxiety® offers a comprehensive program designed to help individuals reduce anxiety and find more joy in life. This guided step-by-step program has been scientifically proven to decrease anxiety levels by an impressive 67%.

▼ ▲

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!